AI fitness · 90-day accountability
Your goal. Your plan. Your next 90 days.
Tell JiXora about your body, fitness level, equipment and goal. It builds a personalized routine, keeps you on schedule, checks in on your habits and adapts as you progress.
Your plan evolves with your progress.

Today: Lower Body
48 min · Moderate
The problem
Starting isn't the hardest part. Staying consistent is.
Generic routines don't know your fitness level, equipment, schedule or goals. And after the first burst of motivation fades, nobody follows up. JiXora combines personalized planning, daily accountability and progress tracking.
Instead of
- Find workout
- Try it
- Miss several days
- Stop
JiXora becomes
- Set goal
- Get plan
- Train
- Check in
- Track
- Adjust
- Keep going
Start with you
Tell JiXora where you're starting.
Onboarding feels like talking to a personal coach. A short readiness questionnaire comes first, so your plan starts at the right intensity.
- Age
- 24
- Height
- 178 cm
- Weight
- 84 kg
- Activity
- Moderate
Meet your 90-day plan
One goal. Broken into achievable weeks.
After onboarding, JiXora creates a personalized schedule, so you never have to decide what to train today.
Your goal
Improve fitness & reduce body fat
Day 18 / 90
72 days remaining
- MonUpper BodyCompleted
- Tue30-min WalkCompleted
- WedLower BodyToday
- ThuRecoveryScheduled
- FriFull BodyScheduled
- SatCardioScheduled
- SunRestRest
Today's workout
Wednesday · Lower Body
48 min · Moderate
- 01Warm-up5 min
- 02Goblet Squat3 × 10
- 03Romanian Deadlift3 × 10
- 04Walking Lunges3 × 12
- 05Leg Curl3 × 12
- 06Calf Raises3 × 15
- 07Cooldown5 min
Illustrative plan. Actual recommendations depend on the user's information and fitness level.
Automatic follow-up
JiXora doesn't disappear after creating your plan.
It checks in throughout your 90-day commitment, supportive, never shaming. One meal or one missed day is never a failure.
7:30 AM
Morning, David. Lower Body is scheduled today. You've completed 6 workouts in a row. Ready to keep it going?
After workout
How did today's workout feel?
Evening
Quick check-in: how did eating go today?
Smart scheduling
Missed today? Your plan isn't ruined.
Looks like today's workout wasn't completed. What happened?
- TuesdayWorkout missed
- WednesdayRecovery
- ThursdayUpper Body rescheduled
- Plan updatedRecovery periods respected

Nutrition check-ins
Your workouts are only part of the picture.
JiXora isn't a medical nutritionist. It helps you notice general eating habits, hydration and consistency, without judgement.

Today's habits
- Water6 / 8 glasses
- Fruit & vegetablesLogged
- Protein-rich meals2 / 3
- Processed / snack foods1 logged
How would you describe today's eating?
One difficult day doesn't erase your progress. Tomorrow, let's focus on your planned meals and hydration.
Progress & weekly review
See what consistency is doing.
Every seven days, JiXora learns from your progress and suggests changes. You decide whether to accept them.
- Day 1
- Day 30
- Day 60
- Day 90
- Workouts
- 14
- completed
- Consistency
- 82%
- overall
- Active minutes
- 620
- min
- Weight trend
- 82.8
- from 84 kg
- Strength
- +8%
- progress
- Streak
- 6
- days
Week 3 review
Workout completion
83%
- Current weight
- 82.8 kg
- Starting weight
- 84 kg
- Energy
- Good
- Difficulty
- Moderate
- Nutrition
- 5 / 7 days
JiXora insight
Your workout consistency improved this week. You've reported that lower-body sessions feel increasingly manageable. Next week's plan can progress gradually while keeping your current schedule.
Milestones
Celebrate consistency, not just the scale.
- First 7 days(achieved)
- 10 workouts completed(achieved)
- 30-day commitment(locked)
- 75% workout consistency(locked)
- Personal strength record(locked)
- 60-day commitment(locked)
- 90-day commitment(locked)
- Goal milestone(locked)
AI coach
Ask JiXora.
A conversational coach that knows your plan, so it can actually change it, not just chat about fitness.

I'm travelling tomorrow and won't have access to a gym.
I can switch tomorrow's gym session to a bodyweight session and keep Friday's workout unchanged.
I only have 20 minutes today.
Your scheduled session is 45 minutes. I can create a shorter version focusing on the main movements.
Why am I doing squats today?
Squats train your legs and core together. They build the lower-body strength your plan progresses toward in weeks 4–6.
How JiXora works
Six steps. Repeated for 90 days.
- 01
Tell us about yourself
Basic information, activity level, experience, equipment, schedule and fitness goal.
- 02
Get your plan
An initial 90-day schedule with workouts, recovery days and progressive milestones.
- 03
Show up
Open JiXora and see exactly what you're scheduled to do today.
- 04
Check in
Log simple information about workout difficulty, eating habits and progress.
- 05
Adapt
Your feedback and completed sessions shape suggested adjustments to upcoming weeks.
- 06
Reach milestones
Watch consistency, fitness indicators and personal goals progress over 90 days.
Who it's for
- Beginners who don't know how to structure workouts
- Busy professionals who need accountability
- Gym members who struggle with consistency
- Home-workout users who need a structured routine
Safety
Fitness guidance with sensible boundaries.
Before JiXora creates a program, you answer a short readiness questionnaire. If your answers suggest professional guidance may be appropriate, JiXora recommends consulting a healthcare professional first.
During workouts: stop exercising and seek medical attention if you experience chest pain, fainting or unusual severe shortness of breath.
"You will lose 15 kg in 90 days."
"We'll build a 90-day plan around your goal and track your progress along the way."
Not designed for professional athletes, rehabilitation, pregnancy-specific training, treatment of obesity or eating disorders, or medical exercise prescription.
Built on AWS
A real recurring workload, running serverless.
Every cloud service directly supports the daily loop of planning, training, checking in and adapting.
- Profile + goal
- Plan engine
- 90-day schedule
- Daily workout
- Check-in
- Progress data
- AI review
- Plan adjustment
- Next workout
Amazon Cognito
Account creation, authentication and user access.
Amazon DynamoDB
Schedules, check-ins, progress events, preferences and habit records.
Amazon S3
Exercise media, progress assets and application content.
AWS Lambda
Plan generation, completion processing and progress calculations.
Amazon EventBridge
Workout reminders, weekly reviews and milestone checks.
Amazon Bedrock
Plan generation, conversational coaching and adjustment suggestions.
Amazon API Gateway
APIs connecting the app with serverless services.
Amazon CloudWatch
Monitoring, logs and operational visibility.
90 days. One commitment. Built around you.
JiXora gives you the plan, tracks the work, follows up when motivation drops and helps you build sustainable fitness habits.